What is the fact concerning the Cookie Diet? With all the communicate national focused round Dr. Siegal’s diet plan, it’s miles critical for the client, which includes your self, to realize if it’s miles certainly a possible weight loss answer.
In 2009, the cookie fats loss software has become unbelievably popular yielding a sales of 18 million bucks, nearly twice that of the 2008 numbers. It has even generated a buzz in Hollywood as celebrities have turned to this unique cookie weight loss program. As a depend of reality, those speciality cookies can even be found at a store in Beverly Hills, as well as in Walgreens, and GNC. Saying it’s far becoming a warm trend is a sarcasm.
So what exactly is that this instead specific weight reduction weight loss program program in which you eat six cookies for the duration of the day, and nonetheless shed pounds? The premise of the complete fats loss plan is to eat only one meal a day in addition to six cookies which might be ate up at different times both before, or after that one nutritious meal.
These in particular formulated cookies have a mystery mixture of amino acids, and a fibrous compound that allegedly allows to lower appetite. On the Cookie Diet you’re simplest allowed to absorb among 800 – 1000 energy a day. A participant’s aim is to preferably drop round 10 kilos every month.
So why are such a lot of humans speaking approximately Dr. Siegal’s fat loss plan? Simple! It is an thrilling, sexy solution for weight reduction. Eat especially formulated cookies, and soften away body fats speedy. What is there not to like approximately the Cookie Diet? By being able to devour a “no no” food such as a cookie to help lose fats makes for a alternatively interesting story, does not it? Plus, add attractive celebrity girls endorsing it. The PR potential for this story is wonderful!
So now for the truth. Does it surely work? Is it worth the investment in time, and money? My short, easy solution is yes it works. However, please apprehend weight reduction is not about taking fat burning “cookies,” and simply watching your weight melt away. The reason human beings are losing fat in this weight loss plan is due to the fact they’re constantly controlling the caloric intake of their weight loss program. All diets paintings brief term offering you always lower energy.
Issues I actually have With The Cookie Diet. Beware!
1. What are the long time ramifications; and what cookies from the store is going to show up whilst you stop eating Dr. Siegal’s cookies? You will maximum possibly benefit your weight returned. It also appears that avid fans of the weight loss program may come to be deficient in positive vitamins, minerals, and phytochemicals as a result of most effective eating one meal a day, and six cookies.
2. Cost – A weekly supply of cookies will run you $56. That is a $224 a month cost. Without this expense, you can’t take part in the food plan.
Three. The Cookie Diet is largely preying at the “brief restoration” Americans who need most weight loss at the same time as doing absolutely the bare minimal. What about long term?
4. How are you going to get your five – 9 servings of culmination, and vegetables in a day in case you are consuming six cookies, and only one meal?
5. Dr. Siegal’s weight loss plan is just any other fad eating regimen that doesn’t train humans about long term life-style adjustments.